Seeking a soothing path to wellness? Our Qi Gong and Tai Chi Chuan lessons offer a beautiful blend of ancient Chinese practices designed to cultivate vitality and promote stillness. Whether you're a newcomer or have some prior experience, our experienced instructors will guide you through foundational movements and breathing techniques. Enhance … Read More

Dayton Kali can be renowned for its elegant stick fighting methods. Practitioners dedicate themselves to perfecting these skills through intense training. A system focuses both the balance of attack and protection, resulting in a graceful fighting method. One essential aspect of Dayton Kali is the attention on swiftness and precision. Stu… Read More

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